@import url('https://fonts.googleapis.com/css2?family=Kulim+Park:wght@300;400;600;700&display=swap');

* { box-sizing: border-box; margin: 0; padding: 0; }

:root {
    /* Sircle Agency palette */
    --black: #000000;
    --dark-green-deep: #060D08;
    --dark-green: #0C180F;
    --dark-green-warm: #0F1D12;
    --mid-green: #3F6F45;
    --sage-green: #8FAF8A;
    --soft-green: #D0DFB9;
    --light-green: #F0FFDA;
    --warm-white: #FFF8EE;
    --cream: #F3EFE8;
    --warm-beige: #E9E2D6;
    --gold: #F2E2A4;
    --gold-bright: #F6EED0;
    --gold-warm: #E8D590;
    --copper: #B89A5A;
    --copper-light: #D0B878;
    --bronze: #C4A854;
    --copper-deep: #9A8240;

    /* Semantic */
    --bg: var(--dark-green-deep);
    --bg-2: var(--dark-green);
    --card: var(--dark-green-warm);
    --card-2: #142420;
    --border: rgba(242, 226, 164, 0.12);
    --text: var(--warm-white);
    --muted: rgba(255, 248, 238, 0.55);
    --accent: var(--gold);
    --accent-2: var(--bronze);

    --ease: cubic-bezier(0.16, 1, 0.3, 1);
}

body {
    font-family: 'Kulim Park', -apple-system, sans-serif;
    background: var(--bg);
    color: var(--text);
    line-height: 1.5;
    min-height: 100vh;
    font-weight: 300;
    letter-spacing: 0.01em;
}

.hero {
    background:
        radial-gradient(circle at 30% 20%, rgba(242, 226, 164, 0.08), transparent 50%),
        radial-gradient(circle at 70% 80%, rgba(63, 111, 69, 0.15), transparent 60%),
        var(--dark-green-deep);
    padding: 56px 24px 40px;
    text-align: center;
    border-bottom: 1px solid var(--border);
}
.hero h1 {
    font-size: 2.6rem;
    font-weight: 700;
    letter-spacing: -0.02em;
    color: var(--warm-white);
}
.subtitle {
    color: var(--muted);
    margin-top: 6px;
    font-size: 0.95rem;
    font-weight: 400;
    letter-spacing: 0.05em;
    text-transform: uppercase;
}
.countdown { margin: 24px 0 18px; }
.countdown-num {
    font-size: 4.5rem;
    font-weight: 700;
    line-height: 1;
    background: linear-gradient(180deg, var(--gold) 0%, var(--bronze) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}
.countdown-label {
    color: var(--muted);
    font-size: 0.78rem;
    text-transform: uppercase;
    letter-spacing: 0.18em;
    margin-top: 8px;
    font-weight: 400;
}
.goal-band {
    display: inline-flex;
    gap: 10px;
    flex-wrap: wrap;
    justify-content: center;
}
.goal-primary, .goal-stretch {
    padding: 7px 16px;
    border-radius: 999px;
    font-size: 0.82rem;
    font-weight: 400;
    letter-spacing: 0.03em;
}
.goal-primary {
    background: rgba(242, 226, 164, 0.1);
    color: var(--gold);
    border: 1px solid rgba(242, 226, 164, 0.3);
}
.goal-stretch {
    background: rgba(196, 168, 84, 0.08);
    color: var(--bronze);
    border: 1px solid rgba(196, 168, 84, 0.25);
}

.tabs {
    display: flex;
    gap: 4px;
    padding: 14px 16px;
    background: var(--bg-2);
    border-bottom: 1px solid var(--border);
    overflow-x: auto;
    position: sticky;
    top: 0;
    z-index: 10;
    justify-content: center;
}
.tab {
    background: transparent;
    color: var(--muted);
    border: 1px solid transparent;
    padding: 10px 20px;
    border-radius: 999px;
    font-size: 0.88rem;
    font-weight: 400;
    cursor: pointer;
    white-space: nowrap;
    transition: all 0.25s var(--ease);
    font-family: inherit;
    letter-spacing: 0.05em;
}
.tab:hover {
    color: var(--text);
    background: rgba(242, 226, 164, 0.04);
}
.tab.active {
    background: var(--gold);
    color: var(--dark-green-deep);
    font-weight: 600;
    border-color: var(--gold);
}

main {
    max-width: 1200px;
    margin: 0 auto;
    padding: 32px 16px 80px;
}
.panel { display: none; }
.panel.active { display: block; }
.panel > h2 {
    font-size: 1.6rem;
    font-weight: 600;
    margin-bottom: 20px;
    color: var(--warm-white);
    letter-spacing: -0.01em;
}

.grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 16px;
}
.card {
    background: var(--card);
    border: 1px solid var(--border);
    border-radius: 16px;
    padding: 24px;
    transition: border-color 0.3s var(--ease);
}
.card:hover { border-color: rgba(242, 226, 164, 0.25); }
.card h2, .card h3 {
    font-size: 0.78rem;
    margin-bottom: 16px;
    color: var(--gold);
    text-transform: uppercase;
    letter-spacing: 0.15em;
    font-weight: 600;
}
.focus-card { grid-column: span 2; }
@media (max-width: 640px) { .focus-card { grid-column: span 1; } }

.muted { color: var(--muted); font-size: 0.88rem; }

/* Week cards */
.week-card {
    background: var(--card);
    border: 1px solid var(--border);
    border-radius: 16px;
    margin-bottom: 16px;
    overflow: hidden;
    transition: border-color 0.3s var(--ease);
}
.week-card.current {
    border-color: var(--gold);
    box-shadow: 0 0 0 1px var(--gold), 0 8px 32px rgba(242, 226, 164, 0.08);
}
.week-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 18px 22px;
    background: var(--card-2);
    flex-wrap: wrap;
    gap: 8px;
}
.week-title { font-weight: 600; font-size: 1.05rem; }
.week-dates { color: var(--muted); font-size: 0.85rem; font-weight: 400; }
.week-focus {
    padding: 10px 22px;
    background: rgba(242, 226, 164, 0.05);
    color: var(--gold);
    font-size: 0.85rem;
    border-bottom: 1px solid var(--border);
    font-weight: 400;
}
.week-checkpoint {
    padding: 10px 22px;
    background: rgba(196, 168, 84, 0.08);
    color: var(--bronze);
    font-size: 0.85rem;
    border-bottom: 1px solid var(--border);
}
.sessions { padding: 8px 0; }
.session {
    display: grid;
    grid-template-columns: 100px 110px 1fr auto;
    gap: 14px;
    padding: 14px 22px;
    align-items: center;
    border-bottom: 1px solid var(--border);
}
.session:last-child { border-bottom: none; }
.session-date { font-size: 0.85rem; color: var(--muted); }
.session-type {
    font-size: 0.7rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    padding: 5px 10px;
    border-radius: 999px;
    text-align: center;
}
.type-easy, .type-easy\+strides { background: rgba(143, 175, 138, 0.15); color: var(--sage-green); }
.type-tempo, .type-long-tempo { background: rgba(242, 226, 164, 0.15); color: var(--gold); }
.type-long { background: rgba(196, 168, 84, 0.15); color: var(--bronze); }
.type-race { background: rgba(208, 184, 120, 0.25); color: var(--gold-bright); font-weight: 700; }

.session-desc { font-size: 0.92rem; font-weight: 300; }
.session-desc .dist { font-weight: 600; color: var(--text); }
.session-status {
    font-size: 0.78rem;
    padding: 5px 11px;
    border-radius: 999px;
    white-space: nowrap;
    font-weight: 400;
}
.status-done { background: rgba(143, 175, 138, 0.2); color: var(--sage-green); }
.status-partial { background: rgba(242, 226, 164, 0.18); color: var(--gold); }
.status-missed { background: rgba(184, 154, 90, 0.15); color: var(--copper-light); }
.status-upcoming { background: rgba(255, 248, 238, 0.06); color: var(--muted); }

@media (max-width: 640px) {
    .session { grid-template-columns: 1fr; gap: 6px; }
    .session-type { justify-self: start; }
}

/* Progress */
.progress-summary { display: flex; flex-direction: column; gap: 14px; }
.progress-row { display: flex; justify-content: space-between; align-items: center; font-size: 0.92rem; }
.progress-bar {
    width: 100%;
    height: 6px;
    background: rgba(255, 248, 238, 0.06);
    border-radius: 999px;
    overflow: hidden;
    margin-top: 6px;
}
.progress-fill {
    height: 100%;
    background: linear-gradient(90deg, var(--gold) 0%, var(--bronze) 100%);
    transition: width 0.5s var(--ease);
}
.big-number {
    font-size: 2.2rem;
    font-weight: 700;
    background: linear-gradient(180deg, var(--gold) 0%, var(--bronze) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

/* Recent runs */
.run-item {
    display: flex;
    justify-content: space-between;
    padding: 10px 0;
    border-bottom: 1px solid var(--border);
    font-size: 0.9rem;
}
.run-item:last-child { border: none; }
.run-name { color: var(--text); font-weight: 400; }
.run-meta { color: var(--muted); font-size: 0.8rem; margin-top: 2px; }

/* Routes */
.routes-layout {
    display: grid;
    grid-template-columns: 340px 1fr;
    gap: 18px;
    min-height: 600px;
}
@media (max-width: 880px) { .routes-layout { grid-template-columns: 1fr; } }
.routes-list { display: flex; flex-direction: column; gap: 10px; max-height: 600px; overflow-y: auto; padding-right: 4px; }
.route-item {
    background: var(--card);
    border: 1px solid var(--border);
    border-left: 4px solid var(--gold);
    border-radius: 12px;
    padding: 14px 18px;
    cursor: pointer;
    transition: all 0.2s var(--ease);
}
.route-item:hover { background: var(--card-2); border-color: rgba(242, 226, 164, 0.25); }
.route-item.active {
    background: var(--card-2);
    box-shadow: 0 0 0 1px var(--gold);
}
.route-name { font-weight: 600; margin-bottom: 4px; font-size: 0.95rem; }
.route-dist { color: var(--gold); font-weight: 600; font-size: 0.88rem; }
.route-meta { font-size: 0.78rem; color: var(--muted); margin-top: 4px; }
.route-desc { font-size: 0.8rem; color: var(--muted); margin-top: 6px; line-height: 1.4; }
.route-meta a { color: inherit; text-decoration: none; }
.route-meta a:hover { text-decoration: underline; }
#map {
    height: 100%;
    min-height: 500px;
    border-radius: 16px;
    border: 1px solid var(--border);
    filter: saturate(0.85);
}

/* Zones */
.zones-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 14px;
    margin-bottom: 24px;
}
.zone {
    background: var(--card);
    border: 1px solid var(--border);
    border-radius: 14px;
    padding: 18px;
    border-top: 3px solid var(--gold);
}
.zone-label {
    font-size: 0.7rem;
    text-transform: uppercase;
    color: var(--muted);
    letter-spacing: 0.15em;
    font-weight: 600;
}
.zone-value { font-size: 1.5rem; font-weight: 700; margin-top: 8px; color: var(--warm-white); }
.zone-hint { font-size: 0.78rem; color: var(--muted); margin-top: 6px; }
.pace-table { width: 100%; border-collapse: collapse; font-size: 0.9rem; }
.pace-table th, .pace-table td { padding: 10px 12px; text-align: left; border-bottom: 1px solid var(--border); }
.pace-table th {
    color: var(--gold);
    font-weight: 600;
    font-size: 0.72rem;
    text-transform: uppercase;
    letter-spacing: 0.12em;
}

/* Prevention sections */
.prev-section {
    background: var(--card);
    border: 1px solid var(--border);
    border-radius: 16px;
    padding: 24px;
    margin-bottom: 20px;
    border-top: 3px solid var(--accent);
}
.prev-header h3 {
    font-size: 1.05rem;
    font-weight: 600;
    color: var(--accent);
    text-transform: none;
    letter-spacing: 0;
    margin-bottom: 6px;
}
.prev-header .muted {
    margin-bottom: 16px;
    font-size: 0.85rem;
    line-height: 1.45;
}
.prev-items {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 14px;
    margin-top: 12px;
}
.prev-item {
    display: flex;
    gap: 14px;
    background: var(--card-2);
    border: 1px solid var(--border);
    border-radius: 12px;
    padding: 14px;
    align-items: center;
}
.prev-svg {
    flex-shrink: 0;
    width: 56px;
    height: 56px;
    background: rgba(255, 248, 238, 0.04);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--accent);
    padding: 8px;
}
.prev-svg svg { width: 100%; height: 100%; }
.prev-name { font-weight: 600; font-size: 0.92rem; color: var(--warm-white); margin-bottom: 4px; }
.prev-detail { font-size: 0.8rem; color: var(--muted); line-height: 1.4; }

/* Quick cards */
.prevention-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 14px;
    margin: 20px 0;
}
.quick-card {
    background: var(--card);
    border: 1px solid var(--border);
    border-radius: 14px;
    padding: 20px;
    border-left: 3px solid var(--accent);
}
.qc-icon { font-size: 1.8rem; margin-bottom: 8px; }
.qc-title { font-weight: 600; color: var(--warm-white); font-size: 0.95rem; margin-bottom: 6px; }
.qc-text { font-size: 0.84rem; color: var(--muted); line-height: 1.45; }

/* Red flag card */
.red-flag-card {
    background: linear-gradient(135deg, rgba(220, 38, 38, 0.08) 0%, rgba(220, 38, 38, 0.02) 100%);
    border: 1px solid rgba(220, 38, 38, 0.4);
    border-radius: 16px;
    padding: 24px;
    margin-top: 20px;
}
.rf-header {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 14px;
}
.rf-icon {
    font-size: 1.5rem;
    color: #ef4444;
}
.rf-header h3 {
    font-size: 1.05rem;
    color: #ef4444;
    font-weight: 700;
    text-transform: none;
    letter-spacing: 0;
    margin: 0;
}
.rf-list {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 8px;
    margin-bottom: 14px;
}
.rf-list li {
    font-size: 0.88rem;
    padding: 8px 0 8px 22px;
    position: relative;
    color: var(--text);
    line-height: 1.45;
    font-weight: 300;
}
.rf-list li::before {
    content: "→";
    position: absolute;
    left: 0;
    color: #ef4444;
    font-weight: 700;
}
.rf-list strong { color: #fca5a5; font-weight: 600; }
.rf-cta {
    font-size: 0.85rem;
    color: var(--muted);
    padding: 12px 14px;
    background: rgba(0, 0, 0, 0.3);
    border-radius: 10px;
    border-left: 3px solid #ef4444;
}

/* Footer */
footer {
    max-width: 1200px;
    margin: 0 auto;
    padding: 20px 16px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    font-size: 0.8rem;
    color: var(--muted);
    flex-wrap: wrap;
    gap: 8px;
    border-top: 1px solid var(--border);
}
.status-badge {
    padding: 6px 14px;
    border-radius: 999px;
    background: var(--card);
    border: 1px solid var(--border);
    font-size: 0.78rem;
}
.status-badge.connected {
    background: rgba(143, 175, 138, 0.12);
    color: var(--sage-green);
    border-color: rgba(143, 175, 138, 0.3);
}
.status-badge.error {
    background: rgba(184, 154, 90, 0.12);
    color: var(--copper-light);
    border-color: rgba(184, 154, 90, 0.3);
}

/* === Triathlon team additions === */
.eyebrow { color: var(--muted); font-size: 0.85rem; letter-spacing: 0.15em; text-transform: uppercase; margin-bottom: 8px; }
.subtitle { font-weight: 400; font-size: 1.05rem; color: var(--cream); margin: 4px 0 24px; }
.goalband { display: flex; flex-wrap: wrap; justify-content: center; align-items: center; gap: 10px; color: var(--cream); margin: 18px 0; font-size: 0.95rem; }
.goalband .dot { width: 10px; height: 10px; border-radius: 50%; display: inline-block; margin-right: 4px; }
.dot-swim { background: #10b981; }
.dot-bike { background: #0ea5e9; }
.dot-run  { background: #ef4444; }
.goalband .sep { color: var(--muted); margin: 0 4px; }

.section-title { font-size: 1.25rem; font-weight: 600; color: var(--gold); margin: 32px 0 16px; }

/* Team grid */
.team-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 18px; margin-bottom: 12px; }
.athlete-card { background: var(--card); border: 1px solid var(--border); border-radius: 14px; padding: 20px; position: relative; overflow: hidden; }
.athlete-card::before { content: ''; position: absolute; top: 0; left: 0; right: 0; height: 4px; background: var(--accent-color, var(--gold)); }
.athlete-card .ah-row { display: flex; align-items: center; gap: 12px; margin-bottom: 10px; }
.athlete-card .ah-icon { font-size: 2.2rem; }
.athlete-card .ah-name { font-size: 1.4rem; font-weight: 600; color: var(--text); }
.athlete-card .ah-role { color: var(--muted); font-size: 0.88rem; }
.athlete-card .ah-stats { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-top: 14px; padding-top: 14px; border-top: 1px solid var(--border); }
.athlete-card .ah-stat { background: var(--card-2); padding: 10px 12px; border-radius: 8px; }
.athlete-card .ah-stat-label { font-size: 0.7rem; text-transform: uppercase; letter-spacing: 0.06em; color: var(--muted); }
.athlete-card .ah-stat-val { font-size: 1.15rem; font-weight: 600; color: var(--gold); margin-top: 2px; }
.athlete-card .ah-status { margin-top: 12px; font-size: 0.85rem; padding: 6px 10px; border-radius: 6px; display: inline-block; }
.ah-status.green { background: rgba(34,197,94,0.13); color: #4ade80; }
.ah-status.amber { background: rgba(234,179,8,0.13); color: #fbbf24; }
.ah-status.red { background: rgba(239,68,68,0.13); color: #f87171; }
.ah-status.gray { background: rgba(255,255,255,0.05); color: var(--muted); }

/* This week grid */
.thisweek-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 14px; }
.tw-card { background: var(--card-2); border: 1px solid var(--border); border-left: 3px solid var(--accent-color, var(--gold)); border-radius: 10px; padding: 16px; }
.tw-card .tw-name { font-weight: 600; color: var(--gold); margin-bottom: 8px; }
.tw-session { display: flex; gap: 12px; padding: 8px 0; border-bottom: 1px dashed var(--border); align-items: flex-start; }
.tw-session:last-child { border-bottom: 0; }
.tw-session .day { font-weight: 600; min-width: 36px; color: var(--cream); }
.tw-session .desc { color: var(--muted); font-size: 0.88rem; }
.tw-session.done { opacity: 0.55; }
.tw-session.done .day::after { content: ' ✓'; color: #4ade80; }

/* Subtabs */
.subtabs { display: flex; gap: 8px; flex-wrap: wrap; justify-content: center; margin: 12px 0 24px; }
.subtab { background: var(--card); color: var(--muted); border: 1px solid var(--border); padding: 8px 16px; border-radius: 999px; cursor: pointer; font: inherit; transition: all 0.2s var(--ease); }
.subtab:hover { color: var(--text); }
.subtab.active { background: var(--gold); color: var(--dark-green); border-color: var(--gold); font-weight: 600; }

/* Schedule weeks */
.week-card { background: var(--card); border: 1px solid var(--border); border-radius: 14px; padding: 20px; margin-bottom: 16px; }
.week-card.current { border-color: var(--gold); box-shadow: 0 0 0 2px rgba(242,226,164,0.15); }
.week-head { display: flex; justify-content: space-between; align-items: baseline; margin-bottom: 6px; flex-wrap: wrap; gap: 8px; }
.week-num { font-size: 1.05rem; font-weight: 600; color: var(--gold); }
.week-dates { color: var(--muted); font-size: 0.85rem; }
.week-focus { color: var(--cream); font-size: 0.9rem; margin-bottom: 12px; font-style: italic; }
.week-checkpoint { background: rgba(242,226,164,0.08); border-left: 3px solid var(--gold); padding: 10px 14px; border-radius: 6px; font-size: 0.85rem; color: var(--cream); margin-bottom: 12px; }
.session-row { display: grid; grid-template-columns: 90px 80px 1fr; gap: 12px; padding: 10px 0; border-bottom: 1px dashed var(--border); align-items: baseline; }
.session-row:last-child { border-bottom: 0; }
.session-row.done { opacity: 0.55; }
.session-row .sess-date { color: var(--cream); font-size: 0.85rem; }
.session-row .sess-type { font-size: 0.72rem; text-transform: uppercase; letter-spacing: 0.05em; color: var(--gold); }
.session-row .sess-desc { font-size: 0.9rem; color: var(--text); }
.session-row .sess-desc .km { color: var(--gold); font-weight: 600; }
.session-row.done .sess-date::after { content: ' ✓'; color: #4ade80; }

/* Stats */
.stats-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 16px; }
.stat-card { background: var(--card); border: 1px solid var(--border); border-radius: 12px; padding: 18px; }
.stat-card h4 { color: var(--gold); margin-bottom: 12px; font-size: 1rem; }
.stat-row { display: flex; justify-content: space-between; padding: 6px 0; border-bottom: 1px dashed var(--border); font-size: 0.9rem; }
.stat-row:last-child { border-bottom: 0; }
.stat-row .label { color: var(--muted); }
.stat-row .value { color: var(--text); font-weight: 600; }
.bar-track { background: var(--card-2); border-radius: 4px; height: 10px; overflow: hidden; margin-top: 4px; }
.bar-fill { height: 100%; border-radius: 4px; transition: width 0.5s var(--ease); }

.leader-row { display: grid; grid-template-columns: 30px 1fr 80px; gap: 10px; align-items: center; padding: 10px 0; border-bottom: 1px dashed var(--border); }
.leader-row:last-child { border-bottom: 0; }
.leader-rank { font-weight: 700; color: var(--gold); font-size: 1.1rem; }

/* Prevention sections variant */
.prev-discipline { background: var(--card); border: 1px solid var(--border); border-left: 4px solid var(--accent-color, var(--gold)); border-radius: 12px; padding: 20px; margin-bottom: 16px; }
.prev-discipline h4 { color: var(--text); font-size: 1.1rem; margin-bottom: 12px; display: flex; align-items: center; gap: 10px; }
.prev-discipline ul { list-style: none; padding: 0; }
.prev-discipline li { padding: 8px 0; border-bottom: 1px dashed var(--border); color: var(--cream); font-size: 0.92rem; padding-left: 22px; position: relative; }
.prev-discipline li::before { content: '✓'; position: absolute; left: 0; color: var(--gold); font-weight: 700; }
.prev-discipline li.flag::before { content: '⚠'; color: #f87171; }
.prev-discipline li.flag { color: #fda4af; }

footer { text-align: center; padding: 32px 16px; color: var(--muted); font-size: 0.85rem; }
.small { font-size: 0.8rem; }
.status-row { display: flex; justify-content: center; gap: 16px; align-items: center; flex-wrap: wrap; margin-top: 16px; }

/* === Visual prevention sections === */
.prev-section {
    background: var(--card);
    border: 1px solid var(--border);
    border-radius: 16px;
    padding: 22px;
    margin-bottom: 18px;
    border-top: 3px solid var(--accent-color, var(--gold));
}
.prev-athlete-banner {
    display: flex; align-items: center; gap: 14px;
    margin-bottom: 18px; padding-bottom: 14px;
    border-bottom: 1px solid var(--border);
}
.prev-athlete-banner .pa-icon { font-size: 2rem; }
.prev-athlete-banner .pa-name { font-size: 1.3rem; font-weight: 600; color: var(--accent-color, var(--gold)); }
.prev-athlete-banner .pa-disc { color: var(--muted); font-size: 0.85rem; }

.prev-header h4 {
    font-size: 1rem; font-weight: 600;
    color: var(--accent-color, var(--gold));
    margin-bottom: 4px;
}
.prev-header .muted { margin-bottom: 14px; font-size: 0.85rem; line-height: 1.45; }
.prev-items {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 12px;
    margin-top: 10px;
}
.prev-item {
    display: flex; gap: 12px;
    background: var(--card-2); border: 1px solid var(--border);
    border-radius: 10px; padding: 12px; align-items: center;
}
.prev-svg {
    flex-shrink: 0; width: 52px; height: 52px;
    background: rgba(255, 248, 238, 0.04);
    border-radius: 10px; padding: 8px;
    display: flex; align-items: center; justify-content: center;
    color: var(--accent-color, var(--gold));
}
.prev-svg svg { width: 100%; height: 100%; }
.prev-name { font-weight: 600; font-size: 0.9rem; color: var(--text); margin-bottom: 3px; }
.prev-detail { font-size: 0.78rem; color: var(--muted); line-height: 1.4; }

/* Quick cards row */
.prevention-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 12px;
    margin: 22px 0;
}
.quick-card {
    background: var(--card); border: 1px solid var(--border);
    border-radius: 12px; padding: 16px;
    border-left: 3px solid var(--accent-color, var(--gold));
}
.qc-icon { font-size: 1.6rem; margin-bottom: 6px; }
.qc-title { font-weight: 600; color: var(--text); font-size: 0.92rem; margin-bottom: 4px; }
.qc-text { font-size: 0.8rem; color: var(--muted); line-height: 1.45; }

/* Red flag card */
.red-flag-card {
    background: linear-gradient(135deg, rgba(220,38,38,0.08), rgba(220,38,38,0.02));
    border: 1px solid rgba(220,38,38,0.4);
    border-radius: 16px; padding: 22px; margin-top: 20px;
}
.rf-header { display: flex; align-items: center; gap: 12px; margin-bottom: 12px; }
.rf-icon { font-size: 1.5rem; color: #ef4444; }
.rf-header h3 { font-size: 1.05rem; color: #ef4444; font-weight: 700; margin: 0; }
.rf-list { list-style: none; display: flex; flex-direction: column; gap: 6px; }
.rf-list li { font-size: 0.85rem; padding: 6px 0 6px 22px; position: relative; color: var(--text); line-height: 1.4; }
.rf-list li::before { content: "→"; position: absolute; left: 0; color: #ef4444; font-weight: 700; }
.rf-list strong { color: #fca5a5; font-weight: 600; }
.rf-cta { font-size: 0.84rem; color: var(--muted); padding: 10px 14px; background: rgba(0,0,0,0.3); border-radius: 8px; margin-top: 10px; }

/* === KPI panels === */
.kpi-panel {
    background: var(--card); border: 1px solid var(--border);
    border-left: 3px solid var(--accent-color, var(--gold));
    border-radius: 12px; padding: 18px; margin-bottom: 16px;
}
.kpi-panel h4 { color: var(--accent-color, var(--gold)); font-size: 1rem; margin-bottom: 4px; }
.kpi-panel .kpi-subtitle { color: var(--muted); font-size: 0.85rem; margin-bottom: 14px; }
.kpi-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 10px;
}
.kpi-tile {
    background: var(--card-2); border: 1px solid var(--border);
    border-radius: 8px; padding: 12px;
}
.kpi-label { font-size: 0.72rem; text-transform: uppercase; letter-spacing: 0.05em; color: var(--muted); margin-bottom: 4px; }
.kpi-value { font-size: 1.1rem; font-weight: 700; color: var(--accent-color, var(--gold)); margin-bottom: 4px; line-height: 1.2; }
.kpi-rationale { font-size: 0.74rem; color: var(--cream); line-height: 1.4; opacity: 0.85; }

.athlete-card .ah-goal { margin-top: 8px; padding: 6px 10px; background: rgba(242,226,164,0.08); border-radius: 6px; font-size: 0.82rem; color: var(--gold); }